Northern VA

Move beyond the diet and live a life of noor.

Join our next 12-week “Beyond the diet” cohort that will take you, your family, or your friend circle on a journey to sustainable Islamically-rooted physical health. Note: Seats are limited

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Outcomes

Reduce cravings

Lose weight

Eat cleaner

Eat with purpose

8,500+ steps per day

Improve sleep

Eliminate binge eating

Align eating habits with Islamic principles

Eliminate food-related stress

Reduce time spent in kitchen

Improve family eating dynamics

Program breakdown

What’s included

Each individual or group of participants will go through a personalized intake process to ensure your success is catered to your needs, 5 in-person group activities, 8 virtual group sessions, 5 1:1 sessions, weekly accountability, and hand-holding through the Harvest Noor “Beyond the diet” curriculum and action plan.

Virtual sessions

These will take place over video call and will equip you with knowledge paired with specific action items rooted in the sunnah and modern nutrition to help you work towards your goals sustainably.

In-person sessions

Similar to our virtual sessions, our in-person sessions will still set you up with specific action items to take week-over-week, but will be highly interactive and are set to take place at various Virginia farms and local spots. These will be family-friendly and help you in your journey to getting closer to the source of your food.

Pricing

Individuals: $450 ~~$600~~
Couples: $750 ~~$1,000~~
Households (i.e. including children): Starts at $750

Note that pricing increases for couples and households due to the personalized nature of our intake and goal setting processes.

Dates / Location

The program will take place weekly starting on Saturday, September 20th, 2025 through Saturday, December 13th, 2025. Gatherings will be a combination of virtual and in person in Northern Virginia.